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    Home » Dinner

    Zucchini Hummus Veggie Burgers

    Published: May 8, 2017 by Stephanie 6 Comments

    This post may contain affiliate links. Please read full disclosure.

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    These Zucchini Hummus Veggie Burgers are super simple to prepare with only a few ingredients. Then topped with all your favorite burger toppings for a healthier way to switch up burger night(Gluten Free, Vegetarian, Vegan option).

    Zucchini Hummus Veggie Burgers

    Hi and I hope everyone has enjoyed a relaxing kind of weekend and is ready for the new week!

    And while this is not your traditional burger recipe, I think you're going love these Zucchini Hummus Veggie Burgers!

    Cause guess what guys....They're good for you and taste awesome!

    Plus you can pile them HIGH with all of your favorite toppings. Just making them all drool worthy.

    Whether it be slaw, tomatoes, onions or cheese. What's your favorites?

    Since coleslaw is one of my favorite burger toppings I've topped these with lots of slaw, tomato and cheese.

    So burger night really can be Healthy-ish and even more fun with these zucchini fries!

    Okay, so you see where I'm going with this...Zucchini, zucchini and more zucchini....so good and so many ways to prepare it.

    Zucchini Hummus Veggie Burgers

    So if you've got some zucchini sitting in the fridge right now Why not make it into the form of these tasty little burgers.

    Zucchini Hummus Veggie Burgers are a tasty, healthier way to switch up burger night. Made with only a few ingredients for a super moist burger flavored with tahini and topped with all of your favorite toppings. Gluten Free, Vegetarian, Vegan option.

    And just tell the FAM that it's burger night only in a new healthier way..double stacked cause it's veggies.

    Because who doesn't love the double stacked burgers.

    Little confession here, double cheese burgers from good ole McDonald's used to be my all time favorite.

    Bet I consumed more of those as a teenager than I care to count. Mainly out of convenience of the drive-thru but also cause they were just soooo good.

    Then fast forward a few hundred years..haha! Veggie burgers double stacked.

    So if you're looking for more tasty ways to use zucchini along with these Zucchini Hummus Veggie Burgers here are some below....

    • Mexican Vegetarian Zucchini Lasagana
    • Cheesy Baked Zucchini Breadsticks
    • Zucchini Cauliflower Pie
    • Baked Parmesan Zucchini Fries

    Zucchini Hummus Veggie Burgers

     

     

    Zucchini Hummus Veggie Burgers

     

    Zucchini Hummus Veggie Burgers

     

     

    📖 Recipe

    Zucchini Chickpea Veggie Burgers
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    Zucchini Hummus Veggie Burgers

    Zucchini Hummus Veggie Burgers are a tastier healthier way to switch up burger night. Made with grated zucchini and chickpeas and baked until browned.
    Course Main
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 5 -6 burgers
    Author Stephanie

    Ingredients

    • 1 large or 2 small zucchini
    • 2 cups of cooked chickpeas*
    • ½ small yellow onion
    • 2 cloves garlic
    • 3 tbsp. tahini
    • ¼ cup fresh lemon juice 1 lemon
    • 1 egg
    • ½ tsp. garlic powder
    • dash of cayenne pepper
    • salt & pepper to taste
    • ¼ cup gluten free sprouted oat flour
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    Instructions

    • Preheat oven 400 degrees.
    • Line large baking sheet with parchment paper.
    • Meanwhile rinse zucchini cut off ends and grate with box grater.
    • Squeeze out as much liquid as you can with hands and then lay between paper towels or can use clean kitchen towel to dry.
    • Rinse chickpeas and place in food processor with chopped onion, smashed garlic cloves, tahini, and lemon juice
    • Pulse until combined to a smooth consistency.
    • Put dried zucchini in large mixing bowl with chickpea mixture.
    • Add egg, garlic powder, cayenne pepper, oat flour, and salt & pepper to taste.
    • Mix well.
    • Using an ice cream scoop place equal portions on baking sheet and press down into shape of burgers.
    • Cook in preheated oven 30 minutes flipping once during cooking.

    Notes

    Vegan option: replace egg with flax egg
    *you can use canned chickpeas or dried chickpeas you've cooked.
    I've tried them both ways and prefer making my chickpeas from dried beans.
    If using canned make sure to rinse them first.
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

     

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    Reader Interactions

    Comments

    1. Debra C.

      May 10, 2017 at 3:35 am

      What a wonderful way to celebrate grilling season, I'll take your double-stack veggie burger any day! I will take mine with tomatoes and pickles please!!!

      Reply
    2. strawberryblondiekitchen

      May 10, 2017 at 1:56 am

      These look absolutely delicious and something I would devour! I'm not even sure I'd put mine on a bun! What a great lunch or dinner option!

      Reply
    3. Diana

      May 09, 2017 at 10:52 pm

      I usually make quinoa bean burgers, or sweet potato burgers. But will have to try the courgette version as these look very delicious!

      Reply
    4. Sarah @ Champagne Tastes

      May 09, 2017 at 10:34 pm

      I can't wait for zucchini to start popping up from the gardens around here.. I always get a ton from friends!! This sounds delicious!

      Reply
    5. Emily

      May 09, 2017 at 9:19 pm

      These double stacked veggie burgers look AMAZING! Can't wait to try this sumer!

      Reply
    6. Gisella

      May 09, 2017 at 5:13 am

      Looks delicious! The color reminds me of pistachio tiramisu. Haha

      Maybe I'm simply craving tiramisu right now. 😛

      Reply

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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