This Cheesy Quinoa recipe makes serving quinoa as a side dish simple & delicious. Especially since it's such an easy way to make quinoa taste good so even the pickiest of eaters will love this recipe. A gluten-free easy side dish that goes perfect with most meals.
Cheesy quinoa is a side dish you'll want to make on the repeat. A super simple recipe with only a few ingredients that you probably already have on hand.
Quinoa is packed with so many important nutrients making it the perfect staple to have in your pantry.
We also love to make this Quinoa Tabbouleh or this Mediterranean Quinoa Breakfast Bake !
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Why you'll love this recipe
- It's super simple to make and is an easy side dish that goes with most meals.
- Quinoa is packed with lots of healthy nutrients and is a good source of plant proteins & fiber.
- Thus making it a healthy protein source to include with meals.
- It's creamy, cheesy and delicious so even your picky eaters will love this.
- Gluten-free and made with only a handful of ingredients.
Ingredient notes
- Quinoa- white quinoa works best in this recipe and I used the already rinsed quinoa. I like this brand of quinoa.
- Cheddar cheese- I used all sharp cheddar cheese. You can also use medium or mild cheddar with a mix of pepper jack or your favorite cheese. I recommend mostly cheddar that you shred yourself.
- Butter- unsalted organic butter.
- Half & half cream- or whole milk.
- Greek yogurt- or sour cream.
- Cornstarch- use a non gmo cornstarch or could substitute with tapioca flour.
- Seasonings- garlic powder, onion powder, & dried mustard.
How to cook quinoa {stovetop or instant pot}
{Full directions are in the recipe card below}
You'll need to rinse the quinoa in a fine mesh strainer prior to cooking unless you have the already washed & rinsed quinoa.
If you have an instant pot I love to cook quinoa in there since it's pretty much hands off. Then you can make the cheese sauce on the stovetop while the quinoa is cooking in the instant pot.
The main difference in making it in the instant pot verses the stovetop(other than the hands off) is the liquid to dry quinoa ratio changes.
Water to dry quinoa ratios
- Instant pot- 1 cup water to 1 cup rinsed dry quinoa
- Stovetop- 2 cups water to 1 cup rinsed dry quinoa
Step-by-step instructions
{see recipe card for cooking quinoa on the stovetop or refer to directions on bag of quinoa}
- Add rinsed quinoa, water, & salt to instant pot & stir. Secure the lid on instant pot and set the valve to seal. Cook on high pressure 1 minute and natural release.
- Add cooked quinoa to large mixing bowl.
How to make cheesy quinoa sauce
{Full directions are in the recipe card below}
- Melt butter and stir in cornstarch & seasonings. Mix till it's incorporated and forming a roux.
- Add half & half cream & greek yogurt. Whisk together till starting to thicken.
- Turn off heat and add shredded cheddar cheese.
- Stir till melty and incorporated.
- Pour cheese sauce over cooked quinoa.
- Mix until combined and serve.
Storage notes
Cool completely and store in an airtight container in the fridge for 3-4 days. For longer storage you can freeze it for up to 3 months.
Top tips
Rinse quinoa thoroughly prior to cooking! You can pre cook the quinoa earlier in the day and make the cheese sauce right before serving or I love to cook the quinoa in the instant pot while preparing the cheesy sauce.
Frequently asked questions?
Quinoa has a higher amount of all the essential amino acids and has a lower glycemic index compared to white rice. It also has higher amounts of protein & lower carbs compared to a serving of brown rice. So overall I would say it's a healthier option.
It's great served with broccoli, pinto beans or even a green salad. Any of your favorite roasted vegetables are perfect with this.
It's higher in fiber than many grains. Gluten-free & a good source of protein. A nutrient dense food which will aid in keeping you full.
AND IF YOU TRY THIS RECIPE PLEASE BE SURE TO LET ME KNOW IN THE COMMENTS BELOW…..I’d love to hear if you make this & how you like it. Plus please be sure to include a star rating.
Until next time- xoxo
📖 Recipe
Cheesy Quinoa (Stovetop or Instant pot)
Ingredients
Quinoa ingredients
- 1 cup uncooked quinoa
- 1 cup water (this is for Instant Pot method)
- ¼ tsp. sea salt (this is for Instant Pot method)
Cheese sauce ingredients for Cheesy Quinoa
- 1 ½ tbsp. unsalted butter
- 1 tbsp. cornstarch (non-gmo)
- 1 cup half & half cream
- ½ cup plain greek yogurt full fat
- 8 ounces sharp cheddar cheese shredded
- ½ tsp. garlic powder
- ¼ tsp. onion powder
- ¼ tsp. dried mustard
- salt & pepper to taste
Instructions
Instructions for cooking Quinoa- Instant pot or Stovetop
- Instant Pot method: Add rinsed quinoa, water, & salt to instant pot & stir. Secure the lid on instant pot and set the valve to seal. Cook on high pressure 1 minute and natural release.
- Stovetop method: Cook quinoa according to package directions making sure to rinse thoroughly before cooking. See notes in post about water to quinoa ratio.
Instructions for cheese sauce for Quinoa
- Meanwhile on stovetop over medium heat melt butter, then add cornstarch, garlic powder, onion powder and dried mustard.
- Stir until roux is formed.
- Add half & half, and greek yogurt and continue to stir until starting to thicken about 4-6 minutes.
- Once it's thickened up turn heat off and add shredded cheese.
- Stir till melted and taste for salt & pepper.
- Add cooked quinoa and stir till combined.
Notes
Nutrition
Posted updated from March 2019
Tammie Beasley
I made this tonight and it was delicious. I don’t use sharp cheddar but the Colby jack with a bit of Muenster was perfect. I will cut back on the garlic next time though, I am not a huge fan. I also didn’t have half and half but I had heavy cream and whole milk and like someone suggested sour cream instead of yogurt because I don’t keep Greek yogurt on hand either. This is amazing. I get the cheesy goodness without all the carbs from rice or pasta. Also served it with steamed broccoli and it was perfect!
Stephanie
Thanks Tammie for the lovely feedback!❤️
Rhonda
I use my rice cooker for cooking Quinoa. Works great. Also cook Farro that way. Hands off for sure. Usually use a bit of chicken boullion for extra flavour.
Beth
Could you please provide the nutritional values? I like to try and watch everything. Thank you so much.
Stephanie
No problem! The recipe card has been updated with that information!
Phyllis
I’m trying to cut down on rice and pasta. This was a wonderful replacement!!
Stephanie
Thanks Phyllis! Glad you enjoyed it! 🥰
Michelle
Would this work with low fat milk and fat free Greek yogurt to cut the calories?
Stephanie
Hi Michelle, I haven't personally tested it, but I think you could easily swap with those ingredients. Let me know how it turns out!
Kim
Made this last night as my grocery delivery last week substituted two bags of brown rice with quinoa. It was so good and I made a ton as I doubled it. I didn't realize quinoa expands 4x when cooked. You are right, very easy to reheat and eat as left overs.
Stephanie
Thanks Kim! Glad to hear you're enjoying it!
Amy
I’ve never made a roux using cornstarch. Usually you make a flurry with cornstarch. The cornstarch doesn’t get clumpy?
Amy
Oops, haha, obviously “slurry” not flurry 🙂
Stephanie
I use cornstarch all the time for making roux. It turns out perfect every time! 😉
Shannon
Love this! Instead of yogurt I used sour cream and I also put a half packet of ranch Seasoning in this. It gives it a lot of flavor! Obviously a little less healthy but taste awesome!
Stephanie
Glad you Enjoyed! And yes you can easily substitute sour cream in place of greek yogurt.
Brianna
This was super delicious! I’m a Midwest girl who loves cheese and sauce, however, i ended up doubling the amount of quinoa. It still had amazing flavor and was the right amount of cheese/sauce/deliciousness!
Stephanie
Thanks Brianna! Glad to hear you Enjoyed it!😘
Jennifer
This cheesy quinoa is delicious and so easy to make!! I make it at least once a week!
Stephanie
Thanks Jennifer! So happy to hear that.😀
Rae
Um, I've been living under a rock because I have never had cheesy quinoa before!! I bet even picky eaters will love it!
Heidy L. McCallum
I love Quinoa... hubby hates it but I make it all the time for myself and would to try this recipe! Looks wonderful.
Tristin Rieken
So yum!! I LOVE quinoa but my kids don't love it as much as I do.. until they tried this cheesy version! Thanks so much for sharing!!
Valentina
Everyone in my house likes quinoa, and I'm pretty sure with this recipe, it just got a little tastier. My kids especially, will now LOVE it!