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    Home » Recipes » Sides & Appetizers

    Cheesy Quinoa (Stovetop or Instant Pot)

    Published: Feb 15, 2023 by Stephanie 21 Comments

    This post may contain affiliate links. Please read full disclosure.

    Jump to Recipe

    This Cheesy Quinoa recipe makes serving quinoa as a side dish simple & delicious. Especially since it's such an easy way to make quinoa taste good so even the pickiest of eaters will love this recipe. A gluten-free easy side dish that goes perfect with most meals.

    Cheesy quinoa garnished with fresh chopped parsley and cracked black pepper in a grey bowl with a silver spoon. A white and green towel in the background behind the bowl.

    Cheesy quinoa is a side dish you'll want to make on the repeat. A super simple recipe with only a few ingredients that you probably already have on hand.

    Quinoa is packed with so many important nutrients making it the perfect staple to have in your pantry.

    We also love to make this Quinoa Tabbouleh or this Mediterranean Quinoa Breakfast Bake !

    Jump to:
    • Why you'll love this recipe
    • Ingredient notes
    • How to cook quinoa {stovetop or instant pot}
    • How to make cheesy quinoa sauce
    • Storage notes
    • Top tips
    • Frequently asked questions?
    • 📖 Recipe

    Why you'll love this recipe

    • It's super simple to make and is an easy side dish that goes with most meals.
    • Quinoa is packed with lots of healthy nutrients and is a good source of plant proteins & fiber.
    • Thus making it a healthy protein source to include with meals.
    • It's creamy, cheesy and delicious so even your picky eaters will love this.
    • Gluten-free and made with only a handful of ingredients.

    Cheesy quinoa in a grey bowl with a silver spoon that's garnished with chopped fresh parsley and black pepper. A brown cutting board in the background with chopped parsely.

    Ingredient notes

    • Quinoa- white quinoa works best in this recipe and I used the already rinsed quinoa. I like this brand of quinoa.
    • Cheddar cheese- I used all sharp cheddar cheese. You can also use medium or mild cheddar with a mix of pepper jack or your favorite cheese. I recommend mostly cheddar that you shred yourself.
    • Butter- unsalted organic butter.
    • Half & half cream- or whole milk.
    • Greek yogurt- or sour cream.
    • Cornstarch- use a non gmo cornstarch or could substitute with tapioca flour.
    • Seasonings- garlic powder, onion powder, & dried mustard.

    ingredients for cheesy quinoa which include cheddar cheese, butter, quinoa, half & half cream, cornstarch, greek yogurt, & seasonings.

    How to cook quinoa {stovetop or instant pot}

    {Full directions are in the recipe card below}

    You'll need to rinse the quinoa in a fine mesh strainer prior to cooking unless you have the already washed & rinsed quinoa.

    If you have an instant pot I love to cook quinoa in there since it's pretty much hands off. Then you can make the cheese sauce on the stovetop while the quinoa is cooking in the instant pot.

    The main difference in making it in the instant pot verses the stovetop(other than the hands off) is the liquid to dry quinoa ratio changes.

    Water to dry quinoa ratios

    • Instant pot- 1 cup water to 1 cup rinsed dry quinoa
    • Stovetop- 2 cups water to 1 cup rinsed dry quinoa

    Step-by-step instructions

    {see recipe card for cooking quinoa on the stovetop or refer to directions on bag of quinoa}

    1. Add rinsed quinoa, water, & salt to instant pot & stir. Secure the lid on instant pot and set the valve to seal. Cook on high pressure 1 minute and natural release.
    2. Add cooked quinoa to large mixing bowl.
    quinoa, water, and salt in the instant pot prior to being cooked.
    cooked quinoa in a clear glass mixing bowl.

    How to make cheesy quinoa sauce

    {Full directions are in the recipe card below}

    1. Melt butter and stir in cornstarch & seasonings. Mix till it's incorporated and forming a roux.
    2. Add half & half cream & greek yogurt. Whisk together till starting to thicken.
    3. Turn off heat and add shredded cheddar cheese.
    4. Stir till melty and incorporated.
    melted butter with cornstarch and seasonings in sauce pan.
    greek yogurt and half & half cream added to butter mixture and whisked together in saucepan.
    shredded cheese added to cream mixture in saucepan.
    cheese being whisked around until melted and creamy in saucepan.
    1. Pour cheese sauce over cooked quinoa.
    2. Mix until combined and serve.

    cheese sauce poured into bowl of cooked quinoa.
    Cheese sauce mixed and combined with cooked quinoa.
    Cheesy quinoa in a clear glass serving bowl with spatula that was used to combine it.

    Storage notes

    Cool completely and store in an airtight container in the fridge for 3-4 days. For longer storage you can freeze it for up to 3 months.

    Top tips

    Rinse quinoa thoroughly prior to cooking! You can pre cook the quinoa earlier in the day and make the cheese sauce right before serving or I love to cook the quinoa in the instant pot while preparing the cheesy sauce.

    Frequently asked questions?

    Is quinoa healthier than rice?

    Quinoa has a higher amount of all the essential amino acids and has a lower glycemic index compared to white rice. It also has higher amounts of protein & lower carbs compared to a serving of brown rice. So overall I would say it's a healthier option.

    What to serve with cheesy quinoa?

    It's great served with broccoli, pinto beans or even a green salad. Any of your favorite roasted vegetables are perfect with this.

    What are the benefits of quinoa?

    It's higher in fiber than many grains. Gluten-free & a good source of protein. A nutrient dense food which will aid in keeping you full.

    AND IF YOU TRY THIS RECIPE PLEASE BE SURE TO LET ME KNOW IN THE COMMENTS BELOW…..I’d love to hear if you make this & how you like it. Plus please be sure to include a star rating.

    Cheesy quinoa in a grey bowl with a silver spoon garnished with fresh parsley and black pepper.

    Until next time- xoxo

    Stephanie

    📖 Recipe

    Print Save Saved! Pin Recipe
    4.55 from 11 votes

    Cheesy Quinoa (Stovetop or Instant pot)

    This Cheesy Quinoa is creamy, cheesy and delicious. A great addition to any meal or even good served alone. 
    Course Side, Side Dish
    Cuisine American, Gluten Free
    Prep Time 5 minutes
    Cook Time 12 minutes
    Total Time 17 minutes
    Servings 8
    Calories 270kcal
    Author Stephanie

    Ingredients

    Quinoa ingredients

    • 1 cup uncooked quinoa
    • 1 cup water (this is for Instant Pot method)
    • ¼ tsp. sea salt (this is for Instant Pot method)

    Cheese sauce ingredients for Cheesy Quinoa

    • 1 ½ tbsp. unsalted butter
    • 1 tbsp. cornstarch (non-gmo)
    • 1 cup half & half cream
    • ½ cup plain greek yogurt full fat
    • 8 ounces sharp cheddar cheese shredded
    • ½ tsp. garlic powder
    • ¼ tsp. onion powder
    • ¼ tsp. dried mustard
    • salt & pepper to taste

    Instructions

    Instructions for cooking Quinoa- Instant pot or Stovetop

    • Instant Pot method: Add rinsed quinoa, water, & salt to instant pot & stir. Secure the lid on instant pot and set the valve to seal. Cook on high pressure 1 minute and natural release.
    • Stovetop method: Cook quinoa according to package directions making sure to rinse thoroughly before cooking. See notes in post about water to quinoa ratio.

    Instructions for cheese sauce for Quinoa

    • Meanwhile on stovetop over medium heat melt butter, then add cornstarch, garlic powder, onion powder and dried mustard.
    • Stir until roux is formed.
    • Add half & half, and greek yogurt and continue to stir until starting to thicken about 4-6 minutes.
    • Once it's thickened up turn heat off and add shredded cheese.
    • Stir till melted and taste for salt & pepper.
    • Add cooked quinoa and stir till combined.

    Notes

    Can be re-heated in the oven at 250 degrees for about 10 minutes or until creamy and warm.
    You can add a little water to reheat the quinoa to get to the desired creamy texture.
     
    Nutrition Disclaimer

    Nutrition

    Serving: 1serving | Calories: 270kcal | Carbohydrates: 17.1g | Protein: 12.2g | Fat: 17.1g | Saturated Fat: 10.1g | Cholesterol: 49mg | Sodium: 210mg | Potassium: 205mg | Fiber: 1.5g | Sugar: 0.6g | Calcium: 263mg | Iron: 1mg
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

    Posted updated from March 2019

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    Reader Interactions

    Comments

    1. Beth

      January 09, 2023 at 12:43 pm

      Could you please provide the nutritional values? I like to try and watch everything. Thank you so much.

      Reply
      • Stephanie

        January 09, 2023 at 3:50 pm

        No problem! The recipe card has been updated with that information!

        Reply
    2. Phyllis

      February 03, 2021 at 8:46 pm

      I’m trying to cut down on rice and pasta. This was a wonderful replacement!!

      Reply
      • Stephanie

        February 04, 2021 at 9:12 am

        Thanks Phyllis! Glad you enjoyed it! 🥰

        Reply
    3. Michelle

      August 16, 2020 at 8:46 am

      Would this work with low fat milk and fat free Greek yogurt to cut the calories?

      Reply
      • Stephanie

        August 16, 2020 at 9:06 am

        Hi Michelle, I haven't personally tested it, but I think you could easily swap with those ingredients. Let me know how it turns out!

        Reply
    4. Kim

      May 13, 2020 at 2:50 pm

      Made this last night as my grocery delivery last week substituted two bags of brown rice with quinoa. It was so good and I made a ton as I doubled it. I didn't realize quinoa expands 4x when cooked. You are right, very easy to reheat and eat as left overs.

      Reply
      • Stephanie

        May 13, 2020 at 4:01 pm

        Thanks Kim! Glad to hear you're enjoying it!

        Reply
    5. Amy

      April 24, 2020 at 8:42 pm

      I’ve never made a roux using cornstarch. Usually you make a flurry with cornstarch. The cornstarch doesn’t get clumpy?

      Reply
      • Amy

        April 24, 2020 at 8:43 pm

        Oops, haha, obviously “slurry” not flurry 🙂

        Reply
        • Stephanie

          April 25, 2020 at 8:23 am

          I use cornstarch all the time for making roux. It turns out perfect every time! 😉

    6. Shannon

      January 21, 2020 at 11:35 pm

      Love this! Instead of yogurt I used sour cream and I also put a half packet of ranch Seasoning in this. It gives it a lot of flavor! Obviously a little less healthy but taste awesome!

      Reply
      • Stephanie

        January 21, 2020 at 11:39 pm

        Glad you Enjoyed! And yes you can easily substitute sour cream in place of greek yogurt.

        Reply
    7. Brianna

      January 07, 2020 at 3:54 am

      This was super delicious! I’m a Midwest girl who loves cheese and sauce, however, i ended up doubling the amount of quinoa. It still had amazing flavor and was the right amount of cheese/sauce/deliciousness!

      Reply
      • Stephanie

        January 07, 2020 at 2:12 pm

        Thanks Brianna! Glad to hear you Enjoyed it!😘

        Reply
    8. Jennifer

      March 07, 2019 at 8:17 pm

      This cheesy quinoa is delicious and so easy to make!! I make it at least once a week!

      Reply
      • Stephanie

        March 07, 2019 at 8:50 pm

        Thanks Jennifer! So happy to hear that.😀

        Reply
    9. Rae

      March 07, 2019 at 6:23 pm

      Um, I've been living under a rock because I have never had cheesy quinoa before!! I bet even picky eaters will love it!

      Reply
    10. Heidy L. McCallum

      March 07, 2019 at 5:33 pm

      I love Quinoa... hubby hates it but I make it all the time for myself and would to try this recipe! Looks wonderful.

      Reply
    11. Tristin Rieken

      March 07, 2019 at 4:28 pm

      So yum!! I LOVE quinoa but my kids don't love it as much as I do.. until they tried this cheesy version! Thanks so much for sharing!!

      Reply
    12. Valentina

      March 07, 2019 at 3:55 pm

      Everyone in my house likes quinoa, and I'm pretty sure with this recipe, it just got a little tastier. My kids especially, will now LOVE it!

      Reply

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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