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    Home Β» Soup & Chili's

    Easy Slow Cooker Taco Soup (Gluten-Free, Vegetarian)

    Published: Nov 11, 2019 by Stephanie 20 Comments

    This post may contain affiliate links. Please read full disclosure.

    Jump to Recipe

    This Easy Taco Soup is quick and super simple to make in the crockpot. A healthy, filling meal that has all the flavors of a taco in a warm hearty bowl of soup. Gluten Free, Easy, Vegetarian, Vegan depending on toppings.

    slow cooker taco soup served with tortilla chips, sour cream, cheese and a lime wedge

    EASY TACO SOUP...

    Slow Cooker Taco Soup is seriously one of my favorite recipes that I make on a regular basis...

    Cause it's quick, easy and will have your house smelling Amaz-ing  while slowly cooking.

    Plus who doesn't love some tacos.... with all the toppings.

    This soup can easily  be customized too with all your favorite toppings including some crunchy tortilla chips for dipping.

    And if you're all about Mexican food as much as we are you may also wanna try this homemade salsa or this Black Bean Taco Casserole.

    HOW TO MAKE TACO SOUP IN THE CROCKPOT

    It's super simple and takes less then 10 minutes prep...

    You're really going only need 5 ingredients and some seasonings to make the easiest best taco soup ever.

    I like to use canned beans since I always have them on hand along with canned tomatoes...

    Makes coming up with a quick dinner idea last minute almost effortless.

    HERE'S THE INGREDIENTS NEEDED

    beans, corn, tomatoes, garlic, onion, and seasonings.
    • Black Beans
    • White Beans- I used Cannellini beans
    • Corn- frozen
    • Tomatoes- canned diced
    • Onion
    • Garlic
    • Seasonings

    Once you've gathered all your ingredients,  you just put it all in the crockpot with some water and let it do its magic.

    slow cooker taco soup ingredients in the crockpot

    HOW TO SERVE TACO SOUP

    I like to serve it with tortilla chips on the side for dipping and dunking.

    You could also add tortilla strips to the soup if you prefer.

    dipping a tortilla chip in the soup

    RECOMMENDED TOPPINGS

    • Shredded Cheese
    • Sour Cream
    • Lime wedges
    • Cilantro
    • Avocado

    HOW TO STORE TACO SOUP

    Allow to cool completely before storing in airtight containers in the fridge for up to a week.

    Don't store with chips or toppings... only top the soup when ready to serve.

    Can also freeze in freezer safe containers for even longer storage.

    Slow Cooker Taco Soup in a bowl with a lemon wedge, cheese and sour cream.

    MORE SOUP INSPIRATION....

    Slow Cooker Potato Soup (Gluten Free, Easy)

    Hearty Minestrone Soup 

    Easy Ramen Soup with Zoodles (Vegan, Gluten Free)

    slow cooker taco soup in a bowl topped with cheese and sour cream

    AND IF YOU TRY THIS RECIPE PLEASE BE SURE TO LET ME KNOW IN THE COMMENTS BELOW…..

    I’d love to hear if you make this & how you like it. Plus please be sure to include a star rating.

    Until next time- xoxo

    Stephanie
    slow cooker taco soup in a bowl topped with cheese and sour cream
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    Slow Cooker Taco Soup (Gluten Free, Vegetarian)

    This Slow Cooker Taco soup only requires a handful of ingredients and a couple minutes prep to have a tasty easy dinner everyone will love.
    Course Dinner
    Cuisine Mexican
    Prep Time 5 minutes
    Cook Time 4 hours
    Total Time 4 hours 5 minutes
    Servings 6 servings
    Calories 181kcal
    Author Stephanie

    Ingredients

    • 1 15 ounce can black beans
    • 1 15 ounce can white beans
    • 1 cup frozen corn kernels
    • Β½ yellow onion diced
    • 2 cloves garlic chopped
    • 2 cups canned diced tomatoes
    • 1 tbsp. chili powder
    • 1 tsp. cumin
    • 1 tsp. garlic powder
    • Β½ tsp. onion powder
    • 1 tsp. oregano
    • Β½ tsp. paprika
    • dash of red chili pepper flakes
    • salt & pepper to taste
    • 1 Β½ cups water
    • optional: ΒΌ cup diced peperoncino
    • optional toppings: cheddar cheese sour cream or greek yogurt, cilantro, lime wedges, and tortilla chips.

    Instructions

    • Place all of the above ingredients in the slow cooker reserving the toppings and cook on high 4-5 hours.
    • Place in serving bowls and top with optional toppings.
    • Can be stored covered in fridge for up to 5 days.

    Notes

    Recipe can easily be doubled
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    *Nutrition Disclaimer

    Nutrition

    Serving: 1serving | Calories: 181kcal
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

    Updated- originally posted January 2017

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    Reader Interactions

    Comments

    1. Garlic + Zest

      March 07, 2017 at 10:55 pm

      I love taco soup and this one looks really hearty with the beans and corn added! Great spice blend too!

      Reply
      • Stef

        March 07, 2017 at 11:15 pm

        Thanks Lisa πŸ™‚

        Reply
    2. Michelle Frank | Flipped-Out Food

      March 07, 2017 at 10:44 pm

      During the winter months, I run outside a fraction of the time that I otherwise would. That means my body really takes a beating when I take the runs back out on the pavement! This chili looks absolutely delish, comforting, and so healthy: it might actually make me feel better about being stuck indoors!

      Reply
    3. Diana

      March 07, 2017 at 10:07 pm

      I love tacos but never thought of making taco soup! Sounds like a wonderful idea yum!

      Reply
      • Stef

        March 07, 2017 at 10:34 pm

        Thanks Diana!

        Reply
    4. Hope

      March 07, 2017 at 9:57 pm

      Taco's and soup - sounds like the perfect cosy combination! This I have to try πŸ™‚

      Reply
      • Stef

        March 07, 2017 at 10:34 pm

        It's really easy too and tastes incredible πŸ™‚

        Reply
    5. Stef

      March 07, 2017 at 9:33 pm

      You really should...So Tasty, and Easy πŸ™‚

      Reply
    6. Just Jo

      March 07, 2017 at 9:25 pm

      Whoa, this soup is so easy! And looks so tasty. I always have some part-cooked homemade pizza bases in the freezer for when I need near-instant feeding but I am so going to have to give this a go πŸ˜€

      Reply
    7. Diana

      January 15, 2017 at 1:44 am

      Being a huge fan of tacos, I NEED to try this soup!

      Reply
    8. Stef

      January 15, 2017 at 12:16 am

      Thanks Colleen! Hope the hubby and you Enjoy πŸ™‚

      Reply
    9. Colleen C

      January 14, 2017 at 11:48 pm

      Oh my goodness, this looks amazing! My husband is going all vegetarian this year and so I've been hunting for good vegetarian dishes! Just shared this recipe on my FB page!

      Reply
    10. Tina Dawson | Love is in my Tummy

      January 14, 2017 at 10:32 pm

      Taco and soup - two of my favourite words! Wouldn't I love to make a giant batch and drink it all week!

      Reply
      • Stef

        January 14, 2017 at 10:39 pm

        Same here Tina πŸ™‚

        Reply
    11. Lizzie

      January 14, 2017 at 9:30 pm

      Wow, my mouth is watering! I love black beans in the slow cooker - they're so hard to get hold of tinned in the UK, I tend to use dried.

      Reply
      • Stef

        January 14, 2017 at 10:08 pm

        Thanks Lizzie! Dried black beans would work just as well..would just take longer πŸ™‚

        Reply
    12. Bintu - Recipes From A Pantry

      January 14, 2017 at 9:14 pm

      This looks simple to throw together. The slow cooker makes everything taste amazing

      Reply
      • Stef

        January 14, 2017 at 10:06 pm

        Yes it does Bintu πŸ™‚

        Reply
    13. Natalie

      January 14, 2017 at 1:25 pm

      Wait... Taco and the SOUP in one?! I loveeee tacos and soups are "must" in my house atm πŸ˜‰ so this is definitely a keeper! Soup looks really great, so full of flavours and just delicious. Sharing off course! Have a great weekend Stephanie!

      Reply
      • Stef

        January 14, 2017 at 2:37 pm

        Thanks Natalie πŸ™‚ You too.

        Reply

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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