• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Apples for CJ
  • Recipes
  • About
  • Fitness
    • Fitness tips and workouts
    • Motivational
  • Holistic Tips
    • Beauty & Hygiene
  • Subscribe
  • Navigation Menu: Social Icons

menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Salads and Dips

    Greek Salad Recipe (Gluten-Free, Easy)

    Published: Jul 7, 2020 by Stephanie Leave a Comment

    This post may contain affiliate links. Please read full disclosure.

    Jump to Recipe

    A Greek Salad recipe that's easy to make and perfect for summer cookouts or picnics. A healthy salad loaded with a few fresh ingredients and tossed with the best greek vinaigrette ever!

    Greek Salad in a white bowl

    So when it comes to summertime meals I generally prefer to keep them light & pretty simple!

    And this Greek Salad recipe is super easy to prep ahead and a great addition to BBQ's, potlucks or picnics.

    Some of our other favorite salads for summer meals include this Easy Macaroni Salad and this Broccoli Pineapple Salad!

    Both of which are regular rotations in our house during the summer months.

    GREEK SALAD INGREDIENTS

    • Cucumber- I recommend english cucumbers for this recipe
    • Grape tomatoes - or cherry tomatoes also work well
    • Black olives- Kalamata black olives are the best for this salad
    • Red onion- this adds a touch of sweetness so I wouldn't swap it out
    • Green bell pepper- or red bell pepper would also work
    • Feta Cheese- I recommend you buy this in the block
    ingredients that goes into greek salad

    HOW TO MAKE GREEK SALAD

    First you'll need to make the greek salad dressing so it has time to blend together.

    I recommend making the dressing at least an hour in advance.

    Once you have the dressing prepped you just need to chop up the cucumber, tomatoes, black olives, red onion and bell pepper.

    Then add feta cheese, toss with vinaigrette and you're good to go!

    INGREDIENTS IN SALAD DRESSING

    • Olive oil
    • Lemon juice
    • Garlic cloves
    • Red wine vinegar
    • Dijon Mustard
    • Seasonings- oregano, basil, salt, cinnamon, nutmeg
    Salad dressing being drizzled on to greek salad

    STORAGE TIPS

    You can store the salad ingredients in a separate covered container in the fridge for 2-3 days.

    The salad dressing can be stored in a covered jar for up to a week.

    I recommend making the dressing ahead and then putting it on the salad when ready to serve.

    Any leftovers already dressed will keep up to 2 days in the fridge.

    OTHER SUMMER SALADS TO TRY...

    • Mustard Potato Salad
    • Summer Fruit Salad
    • Red Cabbage Salad
    Greek Salad in a white bowl
    Print Save Saved! Pin Recipe
    No ratings yet

    Greek Salad Recipe (Gluten-Free, Easy)

    This Greek Salad recipe is super easy to make and perfect for summer BBQ's or picnics.
    Course Salads, Side Dish
    Cuisine Gluten Free, Greek
    Prep Time 20 minutes
    Cook Time 0 minutes
    Total Time 20 minutes
    Servings 8 servings
    Calories 208kcal
    Author Stephanie

    Ingredients

    Salad Dressing:

    • ½ cup olive oil
    • 2 cloves garlic minced
    • 3 tbsp. lemon juice
    • 4 tbsp. red wine vinegar
    • ½ tbsp. dijon mustard
    • ½ tsp. oregano
    • ½ tsp. basil
    • ¼ tsp. salt
    • ⅛ tsp. ground nutmeg
    • ⅛ tsp. ground cinnamon

    Greek Salad:

    • 1 large english cucumber sliced
    • 1 ½ cups grape tomatoes sliced
    • ½ cup kalamata olives
    • ½ large red onion diced
    • 1 medium green bell pepper sliced
    • 4 ounces feta cheese cut into chunks

    Instructions

    Salad Dressing:

    • Add all the above ingredients to a glass mason jar, cover and shake.
    • Refrigerate at least 1 hour prior to serving.

    Greek Salad:

    • Slice cucumber, tomatoes, red onion, bell pepper and olives and place in large mixing bowl.
    • Top with cubed feta cheese and drizzle with vinaigrette.

    Notes

    *Nutrition Disclaimer

    Nutrition

    Serving: 1serving | Calories: 208kcal | Carbohydrates: 11.5g | Protein: 4.5g | Fat: 16.7g | Saturated Fat: 4.1g | Cholesterol: 13mg | Sodium: 337mg | Potassium: 426mg | Fiber: 2.8g | Sugar: 5.8g | Calcium: 88mg | Iron: 1mg
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj
    • Facebook
    • Pinterest
    • Twitter
    • Yummly
    « Chocolate Chip Cookie Bars (Healthy, Gluten-Free, Dairy-Free)
    Turmeric Hummus (Vegan, Gluten-Free, Healthy) »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

    More about me →

    Popular Posts

    • Almond Flour Biscuits (Keto, Gluten-Free)
    • Chocolate Protein Balls (Easy, 4 Ingredients)
    • Bread Dipping Oil
    • Egg Wraps Recipe (Gluten-Free, Paleo, Keto)
    • Dark Chocolate Truffles (Vegan, Gluten Free)
    • Almond Flour Tortillas (Soft & Flexible)

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Disclosure

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 STEPHANIE SAIN | APPLES FOR CJ