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    Home » Soup & Chili's

    Easy Ramen Soup with Zoodles (Vegan, Gluten Free)

    Published: Sep 16, 2019 by Stephanie 10 Comments

    This post may contain affiliate links. Please read full disclosure.

    Jump to Recipe

    This Ramen Soup recipe is easy, healthy, flavorful and subs zoodles for rice noodles. Chocked full of fresh veggies including zucchini spirals for a quick tasty dinner. Gluten Free, Vegan, Dairy Free, Easy.Ramen Soup in a white bowl with chopsticks.

     

    If you're always on the look out for quick flavorful dinner ideas to add to your weekly rotation... then look no further.

    Cause this Ramen soup with zoodles is sure to check off all the boxes.

    Easy, quick, healthy, flavorful and one pot....

    Plus It comes together in less than 30 minutes and will have your house smelling Amazing!

    Ramen soup with Zoodles

    I mean it really doesn't get any better than the aroma of onion, garlic and ginger being sautéed in sesame oil.

    Yes.. you must try!😋

    And if you've seriously got back into Fall soup making again like I have... then you may want to check out this easy tomato soup or this hearty minestrone soup.

    Both perfect for simple delicious family meals that can be made ahead so they're perfect for meal prep.

    Ingredients needed for Zoodle Ramen Soup:

    • Zucchini- aka zoodles
    • Broccoli
    • Carrots
    • Green onion
    • Garlic
    • Mushrooms
    • Vegetable broth
    • Sesame oil
    • Coconut aminos
    • Ginger

     

    Vegetable broth, mushrooms, broccoli , carrots, green onions, garlic ginger, sesame oil, coconut aminos

     

     

    How to make Ramen soup with Zoodles:

    First of all you want to prepare your spiralized noodles. And this is both super Fun & Easy...

     And I don't know about you, but there is just something relaxing to me about spiralizing veggies.

     

     

    Zucchini spirals in a white bowl

     

     

    So once you got these beauties ready to go just set aside and prep the rest of the ingredients.

    And making zoodles takes only seconds... and if you don't already have a spiralizer I strongly recommend you get one.

    Here is a spiralizer I recommend.

    Once you have the rest of the ingredients prepped you want to start by heating sesame oil in a large soup pot over medium heat... next add green onions, garlic and ginger.

    I think I could just seriously top this on so many things alone. 😂

    But we're just beginning.. once you start experiencing all the lovely aromas you'll add remaining ingredients reserving the zoodles till the last few minutes of cooking.

     

     

    Ramen soup with zoodles in a white bowl being eaten with chopsticks.

     

     

    And I must admit the zucchini noodles are my favorite part of this soup so I don't skimp on those.

     

    What to serve with this Zoodle Ramen Soup:

    If you don't need it to be Vegan you could serve with some soft boiled eggs.

    Fried rice or even a crusty gluten free baguette to dunk in the broth.

    Personally though I like to just serve it alone as a light flavorful lunch or dinner.

     

     

    Ramen soup with zoodles in a white bowl with chopsticks.

     

     

    Other soups to try:

    Crockpot Broccoli Cheese Soup 

    Slow Cooker Spicy Cabbage Soup

    Vegetarian Slow Cooker French Onion Soup

     

    AND IF YOU TRY THIS RECIPE PLEASE BE SURE TO LET ME KNOW IN THE COMMENTS BELOW…..

    I’d love to hear if you make this & how you like it. Plus please be sure to include a star ⭐ rating.

     

     

     

    Ramen soup with zoodles in a bowl with chopsticks

     

     

     

    Until next time- xoxo

     

     

     

    Stephanie

     

     

     

     

     

     

     

    📖 Recipe

    Ramen Soup in a white bowl with chopsticks.
    Print Save Saved! Pin Recipe
    4.86 from 7 votes

    Easy Ramen Soup with Zoodles (Vegan, GF, Dairy Free)

    This Ramen soup recipe with zoodles is super easy to make in under 30 minutes. Great for a healthy quick dinner or lunch.
    Course Dinner, Lunch, Soup
    Cuisine Japanese
    Prep Time 10 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 35 minutes minutes
    Servings 6
    Calories 71kcal
    Author Stephanie

    Ingredients

    • 3 tsp. sesame oil
    • 1 tbsp. minced garlic about 3 cloves
    • 1 tsp. ground ginger
    • 1 large zucchini spiralized*
    • 6 ounces sliced portobello mushrooms
    • 2 cups broccoli florets
    • 1 large carrot sliced into thin matchsticks
    • 3 green onions sliced
    • 1 tbsp. coconut aminos
    • 4 cups vegetable broth
    Prevent your screen from going dark

    Instructions

    • Rinse and cut both ends of zucchini. Spiralize zucchini into thin noodles and set aside.
    • Heat sesame oil over medium heat in large stockpot. Add sliced green onions(reserving some for topping), garlic, & ginger and heat 1-2 minutes.
    • Mix in sliced portobello mushrooms, stir and continue to cook another minute.
    • Add Vegetable broth, coconut aminos, broccoli, & carrots. Bring to boil and then reduce heat to medium. Cook another 15 minutes.
    • Add spiralized zucchini noodles and cook another minute.
    • Serve topped with additional green onion & optional sriracha sauce.

    Notes

    I used a low sodium vegetable broth.
    *Or two small zucchini
     
     
     
     
     
     
    *Nutrition Disclaimer

    Nutrition

    Serving: 1serving | Calories: 71kcal | Carbohydrates: 9g | Protein: 4.1g | Fat: 2.6g | Saturated Fat: 0.4g | Sodium: 396mg | Potassium: 396mg | Fiber: 2.2g | Sugar: 4.1g | Calcium: 48mg | Iron: 2mg
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

    Updated- originally posted January 2018

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    Reader Interactions

    Comments

    1. H

      February 26, 2019 at 7:53 pm

      Easy and good. I had to add more soy sauce than recommended.

      Reply
    2. Jade

      October 31, 2018 at 1:46 pm

      This is Amazing! I will add this to my weekly rotation - makes the house smell wonderful! Thanks!

      Reply
      • Stephanie

        October 31, 2018 at 3:45 pm

        You're welcome. So glad you Enjoyed this Jade 😀 Thanks for stopping by to let me know!

        Reply
    3. Traci

      January 07, 2018 at 7:30 pm

      Stephanie...YUM! I love all noodles and I know this would be no exception! So few ingredients, yet so much flavor...my favorite way to cook. Thanks for sharing! 🙂

      Reply
    4. Sues

      January 05, 2018 at 3:59 am

      Such a wonderful way to start the year! I need to make zoodles more often 🙂

      Reply
    5. Vicky

      January 05, 2018 at 3:45 am

      I totally spent my college years eating plenty of ramen noodles and nowadays way prefer veggie zoodles!! Much healthier and better in all ways! THis soup sounds amazing and I know I would love it

      Reply
    6. Kaitie

      January 05, 2018 at 3:10 am

      so as I'm reading this, there is a huge snow storm blowing across my yard and it is cold. This sounds absolutely delicious! The perfect treat to enjoy this winter and warm up with out all of the bloat and heavy feeling.

      Reply
    7. Jillian

      January 05, 2018 at 2:48 am

      This looks amazing!

      Reply
    8. Danielle

      January 05, 2018 at 2:30 am

      What a fun little twist on classic ramen - I would never have thought to use zoodles! And so perfect for this arctic chill we all seem to be experiencing.

      Reply
    9. Savita

      January 04, 2018 at 5:12 pm

      I'm addicted to zoodles these days. This sounds perfect for a lite meal. Thanksfor sharing.

      Reply
    4.86 from 7 votes

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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