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    Home » Salads and Dips

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

    Published: Jun 26, 2018 by Stephanie 12 Comments

    This post may contain affiliate links. Please read full disclosure.

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    This Asparagus Salad is packed with lots of great veggies and makes the perfect, easy summer time meal. Tender roasted asparagus & cauliflower top off this delicious one bowl dinner or lunch (Gluten Free).

    Roasted Asparagus Cauliflower Salad (Gluten Free)

     

    Updated- originally posted July 2016

    And since salads are something you can make last minute using veggies that are readily available in the fridge, they quite often become some of my go to dinners.

    Even more perfect for anyone like me who is not the best at meal planning. 😆

    But no one's complaining in this household..... Especially the hubby! He's always loved a good salad so that's something I continue to get creative with.

    Plus this is a fun or should I say interesting way to use what you have on hand and make it into something you would want to share. 😀 And the star of this salad just happens to be the roasted  asparagus & cauliflower!

     

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

     

    Cause roasting these veggies just adds to the over all flavor and texture of the salad.

    This Roasted Asparagus & Cauliflower Salad is made with tender roasted asparagus, & cauliflower all topped on a bed of chickpeas, tomatoes, & onions. Lightly dressed with lime. An easy one bowl dinner perfect for a quick summer time meal. Gluten Free.

    And some how Easy One bowl dinners seem to always do it for me. So many advantages to this whole one bowl thing ➡ less to clean up for sure.... not to mention cleaning out your fridge.

    Which also saves some of these wonderful fresh looking veggies from making their way to the compost pile.

    Another great one bowl dinner to try is Parmesan Grilled Zoodles. You don't even have to turn on the stove for this one. Now who doesn't love that in the summer time. 😉

    So anywho if you're looking to clean out the fridge, prepare a tasty, simple dinner then Why not give this Roasted Asparagus & Cauliflower Salad a go.

    Since Asparagus Salad is.......

    • Loaded with flavorful roasted asparagus & cauliflower
    • An easy One Bowl dinner or lunch
    • Less cleanup
    • Great way to get your veggies in
    • Packed with protein rich chickpeas
    • Delicious leftover for a quick lunch
    • Gluten Free

     

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

     

     

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

     

     

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

     

     

     

     

    📖 Recipe

    Roasted Asparagus & Cauliflower Salad (Gluten Free)
    Print Save Saved! Pin Recipe
    4.60 from 10 votes

    Roasted Asparagus & Cauliflower Salad (Gluten Free)

    Roasted Asparagus and Cauliflower serve as the perfect base for a tasty summertime salad.
    Course Lunch/Dinner, Main, Salad
    Cuisine American
    Prep Time 10 minutes minutes
    Cook Time 30 minutes minutes
    Total Time 40 minutes minutes
    Servings 6 servings
    Calories 188kcal
    Author Stephanie

    Ingredients

    • ½ head cauliflower broken into florets
    • 1 12 ounce bag frozen asparagus spears can use fresh
    • 2 tbsp. olive oil divided
    • 1 box or can chickpeas 11-14 ounces
    • ¼ onion sliced
    • 6 grape tomatoes sliced
    • 1 lime
    • ¼ cup feta cheese
    • salt & pepper to taste
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    Instructions

    • Preheat oven 400 degrees
    • Put cauliflower florets in medium mixing bowl with 1 tbsp. olive oil and toss well.
    • Place asparagus spears on baking pan and brush with remaining olive oil. Put cauliflower on pan with asparagus. Season with salt & pepper to taste.
    • Place in preheated oven and cook 25-30 minutes turning at least once.
    • Meanwhile place rinsed chick peas in salad bowl. Top with asparagus, cauliflower, onion, grape tomatoes.
    • Pour juice of lime and drizzle of olive oil on top and mix lightly.
    • Top with feta cheese

    Nutrition

    Calories: 188kcal
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

     

     

     

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    Reader Interactions

    Comments

    1. Allison - Celebrating Sweets

      June 27, 2018 at 3:14 am

      I have everything on hand to make this! Can't wait to try it!

      Reply
    2. Hope

      June 26, 2018 at 10:22 pm

      I love simple healthy dishes like this one! Roasting the veggies is a great way to add extra flavour to a salad 🙂

      Reply
    3. Catherine Brown

      June 26, 2018 at 8:41 pm

      Mmmm, asparagus is one of my very favorite vegetables! When it's too hot to turn on the oven, this can be made on the grill too. 😉

      Reply
      • Stephanie

        June 26, 2018 at 9:38 pm

        Yes, this is definitely great with the veggies grilled as well!

        Reply
    4. Pam

      June 26, 2018 at 8:34 pm

      I love seeing a beautiful dish created out of ingredients you already have on hand, and this one looks mouthwatering!

      Reply
    5. Lisa | Garlic & Zest

      June 26, 2018 at 8:19 pm

      I just spent a weekend away with a friend and we ate our way across downtown Raleigh -- definitely time to moderate my intake and your cauliflower salad looks like just the thing to make! Lots of colors and flavors, but nothing bad... Bless you.

      Reply
      • Stephanie

        June 26, 2018 at 9:37 pm

        Sure thing Lisa 😉 Hope you Enjoy!

        Reply
    6. Lauren Vavala @ DeliciousLittleBites

      June 26, 2018 at 7:40 pm

      Love all these vegetables! What a great summer side dish!

      Reply
    7. wholesomeyum

      July 28, 2016 at 10:56 pm

      Love all the veggies in this! Looks delicious!

      Reply
      • Stef

        July 28, 2016 at 11:44 pm

        Thanks! Hope you'll try soon 🙂

        Reply
    8. dollopofyum

      July 20, 2016 at 6:29 pm

      I am always craving salad in summer so this looks sooo good to me! It is a fantastic combination of some of my favorite veggies and a great way to add variety to my salad rotation!

      Reply
      • Stef

        July 20, 2016 at 7:01 pm

        Thanks! Hope you get to enjoy it soon 🙂

        Reply
    4.60 from 10 votes (4 ratings without comment)

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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