This healthy paleo Pumpkin Bread is the perfect warm and cozy treat for the Fall. Easily made in one bowl with coconut flour, pumpkin spices and without any refined sugar. Great for breakfast, snacks or lunch boxes. Gluten Free, Dairy Free, Easy, Healthy, Paleo, Refined Sugar Free, Nut Free.
Okay... so we're definitely into the Fall season now and all things pumpkin-ey... And the weather around here is actually starting to feel like it.
Well maybe even more like winter since we went from A/C to Heat in the matter of a day...
Oh Where or where did my friend Fall go??
So anyway, I couldn't help but share this moist delicious loaf of healthy pumpkin bread.
Perfect for the cooler weather and delicious with your morning coffee!
And since you guys have really been loving these coconut flour pumpkin muffins along with these chocolate coconut flour cookies.
Then I figured you must really enjoy baking with coconut flour as much as we do...
Especially since both of these happen to be made with coconut flour and are some of the top recipes on AFCJ.
INGREDIENTS NEEDED FOR PALEO PUMPKIN BREAD
- Coconut Flour
- Pumpkin Puree
- Coconut Oil
- Maple Syrup
- Eggs
- Vanilla extract
- Baking soda
- Spices
HOW TO MAKE THIS HEALTHY PUMPKIN BREAD
Start out by preheating the oven and lining a loaf pan with parchment paper...
Make sure to grease the parchment paper and sides of pan to keep the loaf from sticking.
Then in a large mixing bowl combine the beaten eggs with the maple syrup, coconut oil, vanilla extract and pumpkin puree.
Add the dry ingredients to this that you've whisked together in small separate bowl and combine.
Pour into loaf pan and smooth out surface... optional you can top with pumpkin seeds.
Bake in preheated oven.
TIPS FOR MAKING THIS RECIPE
- Don't over mix the batter
- Take the eggs out of the fridge prior to starting...
- Along with the maple syrup if that's in the fridge
- You can always put the eggs or maple syrup in a a bowl of warm water to bring to room temperature
- Whisk the coconut flour with the spices making sure to remove any lumps
- Lining the pan with parchment paper is recommenced for easier removal...
- And don't forget to lightly grease it with coconut oil or cooking spray
- Allow the bread to cool in the pan before removing
MORE PUMPKIN INSPIRATION....
Pumpkin Hummus (Vegan, Gluten Free, Dairy Free)
Savory Pumpkin Drop Biscuits (Low Carb & Gluten Free)
Pumpkin Pie No Bake Energy Balls (Vegan, Gluten Free)
Pumpkin Chocolate Chip Coconut Flour Cookies (Paleo, DF, Gluten Free)
AND IF YOU TRY THIS RECIPE PLEASE BE SURE TO LET ME KNOW IN THE COMMENTS BELOW…..
I’d love to hear if you make this & how you like it. Plus please be sure to include a star 
rating.
Until next time- xoxo
📖 Recipe
Paleo Pumpkin Bread (Gluten Free, Dairy Free)
Ingredients
- ¾ cups coconut flour
- 2 tsp. pumpkin pie spice
- ½ tsp. cinnamon
- 1 tsp. baking soda
- ½ tsp. salt
- 4 large eggs
- 6 tbsp. maple syrup
- ¼ cup coconut oil melted
- 1 cup pumpkin puree
- 1 tsp. pure vanilla extract
Instructions
- Preheat oven to 350 degrees and line 9x5 loaf pan with parchment paper. Then lightly grease the paper and sides of pan.
- In small mixing. bowl whisk together coconut flour, pumpkin pie spice, cinnamon, baking soda and salt making sure to whisk out any clumps.
- Beat eggs in large bowl, then mix in maple syrup vanilla extract, pumpkin puree and coconut oil.
- Add flour to liquid mixture and stir till combined.
- Pour mixture into prepared loaf pan and top with pumpkin seeds if desired.
- Bake in preheated oven 35-40 minutes until toothpick inserted comes out clean.
- Allow to cool thoroughly before removing from the pan.
Notes
Nutrition
Alison
Thanks for the tip about bringing the eggs and maple syrup to room temperature. it really makes a difference. This pumpkin bread came out perfect.
Stephanie
You're welcome Alison! Glad it came out great! 😘
Nicole
This looks great! I love baking Paleo using coconut flour. I love the pumpkin seeds on top too!
Anita
First time trying coconut flour in baking. The bread is so good, and the coconut oil makes this bread a true coconut lover dream. 🙂
Stephanie
Glad you Enjoyed it Anita! ❤️
SHANIKA
This Pumpkin Bread looks so good! I love how easy it is to make and that it's GF! Awesome!
Emmeline
OK I definitely need to start baking more with pumpkin, because this looks delicious!! I have a hard time finding pureed pumpkin in Sweden though - could I just use raw pumpkin instead or would I need to cook it first?
Stephanie
Thanks Emmeline and yes you would need to cook it first and puree it!
Jennifer
I live in Europe too. It is hard to find puréed pumpkin so I buy puréed butternut squash from the baby food section and it works perfectly! 😂