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    Home » Recipes » Sides & Appetizers

    Cheesy Garlic Pull Apart Eggplant

    Published: Apr 12, 2018 by Stephanie 47 Comments

    This post may contain affiliate links. Please read full disclosure.

    Jump to Recipe

    Cheesy Garlic Pull Apart Eggplant requires only a few ingredients and is so simple to make. It's lower in carbs than garlic cheesy bread but not lacking any of the  flavor. Gluten Free & Vegetarian.

    Cheesy Garlic Pull Apart Eggplant

     

    **Updated**   It was originally posted in February 2017. New pictures & recipe notes added but recipe still remains the same.

    Happy Thursday and beginning of a new month! Can you believe we're already into February?

    Cheesy Garlic Pull Apart Eggplant is an easy to prepare tasty appetizer or main course option. Low in carbs, vegetarian, and gluten free.

    Whoa...I think we need to slow it down a little bit. But since obviously we can't control all of that let's just talk about this Cheesy Garlic Pull Apart Eggplant. What better way to start off February!

    Okay, so maybe..just maybe I'm a little bit OBSESSED with cheese and garlic! Which you probably already know if  you're a regular reader here.

    This eggplant just so happens to be a fun little holder for all of it.

    And tastes AMAZingly good for such little effort. Just think you can stuff this little baby with all this goodness, wrap him up..Touchdown.. and put it in the oven with one less thing to think about.

    Cheesy Garlic Pull Apart Eggplant

     

    Don't you think this would be perfect for Super Bowl Sunday?  Uhmm, it even almost resembles the shape of a Football.

    Or Maybe even a cozy Valentines dinner! You know it's always nice to share with that special someone 🙂

    Okay, okay you might want to make two of these. Anyway I just think eggplant or aubergine is such an elegant classy dish! Don't know why?? but I just do.

    Hence, it would actually be great to serve up anytime. But I thought since it was  Super Bowl weekend and all it would be the friendly kind of thing to do and share this one now.

    Are you guys into the Super Bowl? I'm into all the Yummy food that goes along with it..dips, wings, and all the other fun little appetizers.

    It kind of gives you an excuse or hall pass to eat and drink with family and friends for a few hours. Not that we really need one.

    So whether you're watching the Big Game this weekend or just planning a nice get together let me share some of the highlights of this one for you:

    • #1 Reason being flavor
    • So much easier to make than say Eggplant Parmesan(no battering or layer here)
    • Low in carbs so you can Enjoy more of it
    • Cute little holder for cheese and garlic
    • Eggplants are a rich source of vitamin C, vitamin K,vitamin B6, and among many other nutrients
    • No plates or silverware required so Easy cleanup
    • Vegetarian & Gluten Free

    Cheesy Garlic Pull Apart Eggplant

     

    Cheesy Garlic Pull Apart Eggplant

     

     

    Cheesy Garlic Pull Apart Eggplant

     

     

     

    📖 Recipe

    Cheesy Pull Apart Eggplant
    Print Save Saved! Pin Recipe
    5 from 1 vote

    Cheesy Garlic Pull Apart Eggplant

    This Cheesy Garlic Pull Apart Eggplant could easily serve as a Main course option or also as an appetizer for any get together.
    Course Appetizer, Main
    Cuisine Italian
    Prep Time 10 minutes minutes
    Cook Time 40 minutes minutes
    Total Time 50 minutes minutes
    Servings 2 -6 servings
    Author Stephanie

    Ingredients

    • 1 medium/large eggplant
    • ¼ cup olive oil
    • 6-7 cloves garlic finely chopped
    • ½ tsp. each basil oregano, & thyme
    • 2-3 cups shredded mozzarella cheese
    • ⅓ cup shredded parmesan cheese
    • salt & pepper to taste
    • Optional: Marinara sauce
    Prevent your screen from going dark

    Instructions

    • Preheat oven 375 degrees
    • Rinse eggplant and pat dry. Leave the stem on and cut lengthwise down the eggplant making sure to not cut all the way through. Then cut diagonal to make little bit sized cubes making sure to not cut through.
    • Finely dice garlic and add to small bowl with olive oil and spices.
    • Drizzle evenly into eggplant crevices and stick fingers in there to evenly smooth around.
    • Stuff as much mozzarella cheese as you can into all the little crevices reserving the parmesan for later.
    • Wrap eggplant tightly in a layer of parchment paper and then aluminum foil. The parchment paper will help keep cheese from sticking but this is optional if you don't have it.
    • Place on baking sheet or in casserole pan and bake in preheated oven 30 minutes.
    • Remove from oven, carefully open and stuff in the parmesan cheese.
    • Leave uncovered and place back in oven for 10 minutes.
    • Optional: Serve with Marinara dipping sauce

    Notes

    Serve immediately or keep warm in oven till serving.
    Servings can vary depending on if using as an appetizer or Main dish entree.
    Re cooking times: Cooking times can vary depending on the type of oven(gas/electric), age of the oven, and actual oven temps. It can also vary based on the size of the Eggplant you used.
     
    Tried this recipe?Mention @applesforcjblog or tag #applesforcj

     

    Enjoy!

    Stephanie

     

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    Comments

    1. Beth

      June 11, 2018 at 1:33 am

      I dont know what I'm doing wrong, but I cooked it 30 minutes it was not cooked, cooked 20 more minutes and it was still not cooked, the cheese wasn't even melted.😭

      Reply
      • Stephanie

        June 11, 2018 at 1:37 pm

        Hi Beth, sorry this didn't work out for you. Did you follow the recipe directions Exactly...and read the recipe notes? What kind of cheese did you use? It works better with cheese you grate yourself. I'm not sure why the cheese wouldn't have melted. That's kinda strange. I'll be glad to try and help you figure out where you went wrong.

        Reply
    2. Veena Azmanov

      April 12, 2018 at 4:10 pm

      What a fantastic idea!
      This recipe really impresses !!! Looks incredible! I think this will be one of my favorites! I definitely want to try this and I'm sure it's very tasty! Thank you for sharing this great recipe! YUM!!

      Reply
    3. sue | theviewfromgreatisland

      April 12, 2018 at 3:49 pm

      This is making me grin from ear to ear...it's utterly brilliant!

      Reply
    4. Denisse | Le Petit Eats

      April 12, 2018 at 3:48 pm

      What a clever idea! I'm definitely going to try this sometime!

      Reply
    5. Gloria Duggan

      April 08, 2017 at 1:45 am

      Ok...this looks totally awesome. I love the use of eggplant here. What a great appetizer....especially for people who have never tried eggplant before.

      Reply
    6. GiselleR

      February 07, 2017 at 3:59 am

      This is SUCH a game changer. I'm always looking for new ways to get my veggies in a pull apart eggplant has to be the best idea I've ever heard ?

      Reply
      • Stef

        February 07, 2017 at 2:39 pm

        Thanks GiselleR! This has become my new favorite way to EAT eggplant 🙂

        Reply
    7. Stephanie | The Foodie and The Fix

      February 07, 2017 at 12:09 am

      This is seriously genius and sounds amazing, Stef! Pinning and sharing because everyone I know needs this in there lives. <3

      Reply
      • Stef

        February 07, 2017 at 2:38 pm

        Thanks Stephanie! And thanks for pinning and sharing 🙂

        Reply
    8. Stef

      February 06, 2017 at 4:33 pm

      Thanks Kylee..Yes give me lots of Cheese and garlic 🙂

      Reply
    9. Kylee Cooks

      February 06, 2017 at 4:30 pm

      I'm ALSO a huge fan of cheese and garlic. Lots of both, please! This pull apart eggplant is kind of genius!

      Reply
    10. Stef

      February 06, 2017 at 2:53 pm

      Thanks Julie! And yes it was definitely a good way to prepare Eggplant 🙂

      Reply
    11. Julie | Bunsen Burner Bakery

      February 06, 2017 at 2:20 pm

      This is such a good idea! The cheesy pull apart breads always look amazing, but I don't often have enough people around to justify making it. This seems a little more manageable for fewer people without all those carbs!

      Reply
    12. Leah

      February 06, 2017 at 5:24 am

      This is such a cool idea! I have seen it for bread, but never this! I cannot WAIT to try this!

      Reply
      • Stef

        February 06, 2017 at 2:17 pm

        Thanks Leah!

        Reply
    13. Sandhya Ramakrishnan

      February 06, 2017 at 4:57 am

      The minute I saw your post on my feed, I couldn't take my eyes off it. What an innovative dish and I would have never thought of this. We are big egg plant lovers in my family and this recipe would work so well for us.

      Reply
      • Stef

        February 06, 2017 at 2:17 pm

        Thanks Sandhya 🙂

        Reply
    14. swathiiyer

      February 06, 2017 at 2:23 am

      You are genius, I have seen pull part bread and my favorite, never thought of making it with Eggplant. As a eggplant lover I would like to make it for my kids they love cheese though.

      Reply
      • Stef

        February 06, 2017 at 2:16 pm

        Thanks Swathiiyer!

        Reply
    15. strawberryblondiekitchen

      February 05, 2017 at 9:16 pm

      What a genius idea! I have never made pull apart bread (what is wrong with me?)! This looks so stinkin' good!

      Reply
      • Stef

        February 05, 2017 at 10:39 pm

        Thanks! I've actually never made pull apart bread either. Of course following a gluten free diet I don't eat much breads 🙂

        Reply
    16. Stef

      February 05, 2017 at 12:06 am

      Thanks and hope you get a chance to try it 🙂

      Reply
    17. manilaspoon

      February 04, 2017 at 11:26 pm

      Wow! I have seen many pull apart bread but not an eggplant version so I think this is totally fabulous! I agree that because it's lower in carbs - then there's no fear in having several slices!! What a yummy idea!

      Reply
    18. Stef

      February 04, 2017 at 11:04 pm

      Thanks Kathryn! The Eggplant is much lower carbs so you can have more 🙂

      Reply
    19. Kathryn @ FoodieGirlChicago

      February 04, 2017 at 10:39 pm

      I just made a cheesy pull-apart bread, but never thought of trying it with eggplant. Genius! I'm giving doing to be making this version!!

      Reply
    20. Thanh | Eat, Little Bird

      February 04, 2017 at 10:32 pm

      What a fabulous idea! I absolutely love aubergines and it's also my husband's favourite vegetable. This is definitely a different way of cooking and presenting aubergines. I can't wait to try it!

      Reply
      • Stef

        February 04, 2017 at 11:03 pm

        Thanks! Hope you Enjoy 🙂

        Reply
    21. Gloria Duggan

      February 04, 2017 at 10:23 pm

      OK...so I just bought an eggplant today. I had other plans for it. After reading this recipe...I might just change my mind. Sounds totally delicious.

      Reply
      • Stef

        February 04, 2017 at 11:02 pm

        Thanks Gloria! It really was and so Easy to make 🙂

        Reply
    22. Stef

      February 04, 2017 at 5:49 pm

      You're welcome Marisa! And yes you can feel good about this one. Eggplant is low carb and good for you 🙂

      Reply
    23. Marisa @ All Our Way

      February 04, 2017 at 5:16 pm

      You can never have too much cheese and garlic! And I've been wanting to indulge in this type recipe with bread but I've been postponing because of the calories. Well, with the eggplant this would be ideal. I'm just eating my veggies. 🙂 Thank you!!

      Reply
    24. Natalie

      February 04, 2017 at 4:51 pm

      I did hear about pull apart bread BUT pull apart eggplant!?! OMG, Stephanie, that's a fantastic idea! This is like a healthier version of pull apart bread. And it looks so sooo good. Look at all that cheese melting. And you know what... cheese garlic combo and obsession, It's something I'm very familiar with hehehe Sharing and pinning! Have a great weekend dear 😉

      Reply
      • Stef

        February 04, 2017 at 5:48 pm

        Thanks for sharing and pinning Natalie! You too friend 🙂

        Reply
    25. Stef

      February 04, 2017 at 2:51 pm

      Thanks Byron and yes less carbs so you can have more!

      Reply
    26. Byron Thomas

      February 04, 2017 at 1:39 pm

      Are you serious!!!!???? You just totally reinvented the cheesy pull apart bread recipes floating around pinterest all day long. LOL. I love this option - so much less carbs. Score!

      Reply
    27. Stef

      February 03, 2017 at 11:22 pm

      Thanks Dene! And it's super easy to make as well 🙂

      Reply
    28. Dene' V. Alexander

      February 03, 2017 at 10:48 pm

      Oh, wow!! This recipe is a keeper! I will be looking for an eggplant on my weekly shopping trip tomorrow!!

      Reply
    29. Sarah @ Champagne Tastes

      February 03, 2017 at 9:37 pm

      Oh I bet this is incredible! I always feel a little gross after eating big cheesy bread things, but this looks a (tiny) bit healthier lol

      Reply
      • Stef

        February 03, 2017 at 9:50 pm

        Yup Sarah! Definitely healthier. Loaded with lots of great garlic and cheese 🙂

        Reply
    30. gritsandpineconescom

      February 03, 2017 at 8:23 pm

      What a novel idea! I love that it looks like a football and it would be a perfect appetizer for Sunday! My husband loves eggplant so I am always on the hunt for great eggplant recipes and this looks fabulous! Thanks for sharing!

      Reply
      • Stef

        February 03, 2017 at 9:06 pm

        Yes it is a fun appetizer for game day. This is so easy to prepare so it's actually perfect to make anytime! You're welcome..hope you get to try it.

        Reply
    31. themondaybox

      February 03, 2017 at 2:53 pm

      I am truly excited about this recipe! For medical reasons, members of my family are some combination of vegetarian, low carb, and gluten free! In gathering recipes for Super Bowl Sunday (and every day) I am often stopped by mouth watering images of pull-apart breads, but move on. Everyone at my house can eat this eggplant! Cheese is a winner for me!

      Reply
      • Stef

        February 03, 2017 at 3:01 pm

        Thanks and yes this should cover just about everyone. Gotta love the cheese 🙂

        Reply
    32. spiffycookie

      February 03, 2017 at 2:41 pm

      What!? This is brilliant!

      Reply
    33. Stef

      February 02, 2017 at 6:22 pm

      Thanks! It's basically a big football party 🙂 But this would also be great for Valentines Day!

      Reply
    34. sugarlovespices

      February 02, 2017 at 5:43 pm

      Yummy! We love eggplant cooked any possible way, and this is such a fun and tasty recipe! I don't even know what Super Bowl is, but I'm with you, if it involves good food like this, I'm in 😉 .

      Reply
    5 from 1 vote

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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