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    Home » Fitness tips and workouts

    Sunday Workout

    Published: Feb 21, 2016 by Stephanie 2 Comments

    This post may contain affiliate links. Please read full disclosure.

    Hope everyone has been enjoying the weekend and is ready for the new week. I just wanted to pop in real quick before the weekend ended with another quick workout. You know I'm all about trying to get it done quickly yet efficiently. So try this one out and see what you think and like I've  said with most of my workouts you may need to adjust the times or sets on each.sundayfundayworkout2So enjoy the rest of your Sunday and take time for you. Also let me know if you would enjoy seeing more food posts or workouts. I definitely try to mix it up a little cause I like talking about both.

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    Reader Interactions

    Comments

    1. Agness of Fit Travelling

      April 14, 2017 at 10:30 pm

      Amazing workout! I have to try it, Stephanie!

      Reply
      • Stephanie

        April 15, 2017 at 1:44 pm

        Thanks Agness and Happy sweating 🙂

        Reply

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    Hi, I'm Stephanie! The Recipe developer and writer behind APPLES FOR CJ. Welcome to my Happy Place! Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Hope you'll stay awhile!

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