I just wanted to share with you today what I consider to be a great ten minute total body workout video. And no you don't have to be a bride to be or even female to do this. My husband did this with me and also thought it was a good workout.
So great workout for anyone and with all the workouts I share I have always tried them out first before I share them. This gets your blood pumping and has a lot of my favorite core moves. So try it and let me know if you like this one. I'm going to have more of my own workouts to share soon and all of my workouts are short so you should have no excuses for not getting on the floor and doing them. Everyone I think has ten minutes to spare for themselves.