It was a beautiful weekend here in the Carolinas. The one thing you can never be sure of around here is January weather. But I definitely enjoyed getting outside today and soaking up some of the natural vitamin D. Hope you guys all had a great weekend as well. But I didn't want to end the weekend without sharing My Three Favorite You Tube Fitness Videos. These are some that I keep going back to and feel like you get a lot out of in a short period of time. Sometimes I just like to follow along with someone and if I'm not doing my own workouts I go with these.
Core Crusher and 7 minute Abs by Natalie Jill are definitely two of my favorite for the core. And Bodyfit by Amy 10 minute kettlebell workout will definitely get your blood pumping. It's a great total body workout. So try them out and let me know what you think.
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