Tropical Smoothie Recipe (Vegan, Gluten Free)
This Tropical Smoothie is a healthy, tasty smoothie made with only three ingredients that can easily serve as breakfast or a snack.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Cold Treats, Snacks
Cuisine: American
Servings: 2 servings
Calories: 123kcal
- 10 ounce bag of frozen Tropical blend fruit strawberries, mangos, and bananas
- ¾ cup unsweetened vanilla almond milk
- ½ cup unsweetened dairy free coconut milk yogurt
- Optional add ins:
- 5-6 fresh strawberries
- half of fresh mango
- Unsweetened Coconut Flakes
Add the first 3 ingredients to a food processor or blender and pulse until smooth.
Pour ¼ of mixture into large glass, add fruit and rest of Smoothie.
Top with additional fruit and coconut flakes.
Serving: 1serving | Calories: 123kcal | Carbohydrates: 25.7g | Protein: 1.6g | Fat: 2.4g | Saturated Fat: 0.9g | Sodium: 96mg | Potassium: 15mg | Fiber: 3.4g | Sugar: 14.9g | Calcium: 64mg | Iron: 4mg