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4.55
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11
votes
Egg Wraps Recipe (Gluten-Free, Paleo, Keto, Low-Carb)
Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
Course:
Brunch/ Breakfast/ Dinner, Lunch
Cuisine:
American, Dairy Free, Gluten Free
Servings:
1
wrap
Calories:
114
kcal
Author:
Stephanie
Ingredients
1
large
egg
1
tbsp.
blanched almond flour
1
tbsp.
water
salt & pepper to taste
Instructions
Preheat 8 inch non-stick skillet over medium heat.
Whisk together egg, almond flour, water and salt & pepper to taste in small bow.
Pour into preheated pan and swirl around to evenly coat.
Cook 1-2 minutes till starting to brown around edge. Flip and cook another minute.
Notes
*Nutrition Disclaimer
Nutrition
Serving:
1
wrap
|
Calories:
114
kcal
|
Carbohydrates:
1.9
g
|
Protein:
7.8
g
|
Fat:
8.3
g
|
Saturated Fat:
1.8
g
|
Cholesterol:
186
mg
|
Sodium:
73
mg
|
Potassium:
67
mg
|
Fiber:
0.8
g
|
Sugar:
0.4
g
|
Calcium:
27
mg
|
Iron:
1
mg