Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.56
from
9
votes
Cauliflower & Chickpea Patties
Cauliflower and chickpeas combined into a tasty little patty perfect for dinner or even a quick snack.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
6
patties
Calories:
129
kcal
Author:
Stephanie
Ingredients
½
head of cauliflower broken into florets
1
box or can chickpeas
11-14 ounces
1
small yellow onion chopped
2-3
tablespoons
fresh chopped parsley
1
tsp.
garlic powder
½
tsp.
onion powder
salt & pepper to taste
dash of cayenne pepper
3
eggs beaten
Instructions
Preheat oven 375 degrees
Chop cauliflower florets and chickpeas in food processor.
Put in medium mixing bowl. Add remaining ingredients and combine well.
Shape into equal size patties and place on baking pan.
Bake 30 minutes flipping over once half way through cooking time.
Notes
I used ice cream scoop to make equal sized patties. And then just lightly pat them down.
Nutrition
Calories:
129
kcal