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Honey Roasted Cashews (Easy, 4 ingredients)

Honey roasted cashews that are a healthy delicious snack or appetizer.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: American
Servings: 10 servings
Calories: 211kcal
Author: Stephanie

Ingredients

  • 2 cups raw cashews
  • 1 tbsp. virgin coconut oil
  • ¼ cup honey
  • ½ tsp. cinnamon
  • ½ tsp. kosher salt
  • dash of cayenne pepper

Instructions

  • Preheat oven to 350 degrees
  • Line a large baking sheet with parchment paper.
  • Melt coconut oil and honey over medium low heat till smooth.
  • Remove from heat and stir in seasonings.
  • Carefully fold in cashews and pour in single layer on baking sheet.
  • Bake in preheated oven 8 minutes, remove from oven and stir.
  • Return to oven and bake an additional 5-7 minutes till golden brown. Make sure to carefully watch them at the end.
  • Remove from oven and sprinkle with additional salt.
  • Cool nuts completely and break any nuts apart that are stuck together.
  • Store in a covered airtight container.

Nutrition

Serving: 1serving | Calories: 211kcal | Carbohydrates: 15.6g | Protein: 5.3g | Fat: 14.4g | Saturated Fat: 3.4g | Sodium: 120mg | Potassium: 5mg | Fiber: 1.1g | Sugar: 7g | Calcium: 2mg