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Grilled Cauliflower Steaks
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5 from 7 votes

Grilled Cauliflower Steaks

Cauliflower sliced into steaks and grilled is a perfect vegetarian/vegan option for a cookout.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dinner
Cuisine: American
Servings: 6 steaks
Author: Stephanie


  • 2 medium heads of cauliflower
  • 1/3 cup olive oil
  • 4 cloves garlic chopped
  • 1 tsp. onion flakes
  • 1/2 tsp. red chili pepper flakes
  • 1/2 tsp. dried parsley
  • Pink Himalayan Sea Salt to taste*


  • In medium bowl combine olive oil, garlic, onion flakes, red chili pepper flakes and dried parsley.
  • Remove outer green leaves from cauliflower and then slice into 1/2 inch slices.
  • Brush both sides with olive oil mixture. Then sprinkle with salt.
  • Place on grill and cook about 10-12 minutes per side.


* can use any kind of salt
When slicing cauliflower into steaks the first pieces you slice don't usually work well for steaks. But save those florets in a Ziploc bag for later use.
So may uses for it... like Spicy Crock pot Cauliflower Mac n Cheese