Avocado Egg Salad (Mayo-Free, Easy)
Creamy Avocado Egg Salad is a mayo free egg salad loaded with tons of flavor. Perfect for lunch on a sandwich or a healthy snack with veggies or chips.
Servings: 6 servings
Calories: 172kcal
Ingredients
- 6 hard boiled eggs
- 2 medium avocado
- 3 tbsp. lemon juice
- ¼ cup yellow onion finely diced
- salt & pepper to taste
- 2 tbsp. jalapeno finely chopped
Instructions
- Peel eggs and chop into bite sized pieces.
- Place in large serving bowl
- In separate mixing bowl combine mashed avocado, yellow onion, lemon juice, jalapeño and salt & pepper to taste.
- Add this to eggs & onion and combine well.
- Taste for salt & pepper.
Nutrition
Serving: 1serving | Calories: 172kcal | Carbohydrates: 6.1g | Protein: 7.6g | Fat: 13.9g | Saturated Fat: 2.8g | Cholesterol: 186mg | Sodium: 76mg | Potassium: 380mg | Fiber: 4.1g | Sugar: 1g | Calcium: 36mg | Iron: 1mg