White Bean Dip (Vegan, Gluten-Free, Easy)
This White Bean Dip is made with only a handful of ingredients and comes together quickly. Great for a flavorful last minute snack or appetizer.
Servings: 8
Calories: 107kcal
Ingredients
- 2 15.5 oz cans cannellini beans
- 2 cloves garlic
- 4 tbsp. olive oil
- 2 tbsp. lemon juice
- 2 tsp. fresh rosemary
- ½ tsp. salt
- black pepper to taste
- dash of cayenne pepper
Instructions
- Drain and rinse the cannellini beans and place in food processor.
- Add minced garlic, and lemon juice and pulse till blended.
- Slowly add in olive oil and combine till creamy.
- Then add in fresh rosemary, salt, black pepper to taste and dash of cayenne pepper and pulse again till combined.
Notes
*Nutrition Disclaimer
Best if allowed to chill at least an hour prior to serving.
Store dip in airtight container in fridge for up to five days.
Nutrition
Serving: 1serving | Calories: 107kcal | Carbohydrates: 8g | Protein: 2.7g | Fat: 7.5g | Saturated Fat: 1.1g | Sodium: 19mg | Potassium: 120mg | Fiber: 2.3g | Sugar: 0.1g | Calcium: 23mg | Iron: 1mg