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Socca on a plate cut in wedges with fresh herbs and a bowl of olive oil for dipping.
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5 from 7 votes

Socca Recipe (Vegan, Gluten-Free, Chickpea Flatbread

This socca recipe is easy to make with only a couple ingredients and is great as an appetizer or served with soup or chili.
Prep Time30 minutes
Cook Time15 minutes
0 minutes
Total Time45 minutes
Course: Appetizer/Side
Cuisine: French
Servings: 6 slices
Calories: 61kcal
Author: Stephanie

Ingredients

  • 1 cup garbanzo bean flour (chickpea flour)
  • 1 cup water
  • 2 tbsp. olive oil plus some for skillet
  • ½ tsp. salt
  • 2 tsp. fresh minced garlic
  • ½ tsp. dried oregano
  • dash of fresh ground black pepper

Instructions

  • Whisk together flour, water, olive oil and seasonings in medium mixing bowl.
  • Cover and allow to rest at least 30 minutes.
  • Prehat oven to 450 degrees with skillet in the oven while heating.
  • Carefully remove skillet and swirl olive oil to coat pan.
  • Pour in batter and swirl to cover bottom of pan.
  • Place back in preheated oven and cook 12-15 minutes till browned around the edges.
  • Allow to cool completely before slicing.

Notes

Use room temperature water.
Can garnish with fresh herbs prior to serving.
 
 
 
 
 
 
 *Disclaimer

Nutrition

Serving: 1slice | Calories: 61kcal | Carbohydrates: 3.6g | Protein: 1.1g | Fat: 5g | Saturated Fat: 0.7g | Sodium: 195mg | Potassium: 7mg | Fiber: 1g | Sugar: 0.5g | Calcium: 11mg