Polenta Grilled Veggie Bites
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Polenta Grilled Veggie Bites

Polenta Grilled Veggie Bites are a tasty bite size sandwich made from lightly grilled polenta slices that are the perfect snack or appetizer.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Appetizer
Cuisine: American
Servings: 6 -8 bites
Author: Stephanie


  • 1 18 ounce tube of pre-cooked Polenta
  • 1 green bell pepper chopped
  • 5-6 baby bella mushrooms
  • 1/2 yellow onion chopped in big chunks
  • 2 jalapenos sliced and de-seeded
  • 1 1/2 - 2 tbsp. olive oil
  • 1/2 tsp. garlic powder
  • salt & pepper to taste
  • 1 to mato sliced
  • 2-3 slices of Swiss Cheese or cheese of choice
  • optional: black olives and chopped parsley


  • While grill is heating slice the polenta into 1/4 inch - 1/2 inch slices. Brush both sides with olive oil and set aside.
  • Place chopped veggies in mixing bowl, add remaining olive oil, garlic powder, and salt & pepper to taste. Toss lightly.
  • Place polenta slices on grill along with other veggies. Cook until lightly browned about 15-20 minutes turning at least once.
  • Remove from grill and assemble sandwiches with veggies, cheese, and tomato slice.
  • Can top with optional ingredients