Cauliflower Tortillas (Gluten Free, Dairy Free)
Tortillas made with a head of cauliflower and under five ingredients.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Dinner
Cuisine: Mexican
Servings: 6 tortillas
Calories: 30kcal
Preheat oven to 400 degrees.
Line large baking pan with parchment paper.
Pulse cauliflower florets in food processor till rice like.
Then you need to either steam or sauté in non-stick the cauliflower rice for 3-4 minutes.
Remove from pan and allow it to cool to touch. Using a clean kitchen towel squeeze out as much of the water as possible.
Place in mixing bowl with remaining ingredients and combine.
Shape into equal size tortillas and place on pan.
Bake in preheated oven 10-12 minutes and flip over. Cook another 7-8 minutes till lightly browned.
Serving: 1tortilla | Calories: 30kcal | Carbohydrates: 1.5g | Protein: 2.7g | Fat: 1.5g | Saturated Fat: 0.5g | Cholesterol: 55mg | Sodium: 36mg | Potassium: 22mg | Fiber: 0.6g | Sugar: 0.5g | Calcium: 11mg