Baked Homemade Hush Puppies (Gluten Free)
One Pan Skillet Baked Hush Puppies are a tasty healthy side baked in the oven but still have all the great flavors of the traditional hush puppies.
Servings: 15 hush puppies
Calories: 91kcal
Ingredients
- 1 ½ cups corn meal
- 1 cup Gluten Free Oat Flour
- 1 tbsp. baking powder
- ¼ tsp. baking soda
- ¼ tsp. paprika and cayenne pepper
- ½ yellow onion finely minced
- 2 cloves garlic minced
- 2 eggs
- 1 cup plain greek yogurt full fat
- 1 tbsp. butter
Instructions
- Preheat oven 400 degrees.
- Melt 1 tbsp. butter in cast iron skillet.
- Meanwhile in large mixing bowl combine all dry ingredients including onion and garlic.
- In small separate mixing bowl combine eggs, and greek yogurt and beat well.
- Pour egg mixture in with dry mix and combine well.
- Shape into equal size balls and place in cast iron skillet with melted butter.
- Bake 15-20 minutes until slightly browned and crispy.
Nutrition
Serving: 1hush puppie | Calories: 91kcal | Carbohydrates: 16g | Protein: 3g | Fat: 2.2g | Saturated Fat: 0.8g | Cholesterol: 24mg | Sodium: 37mg | Potassium: 178mg | Fiber: 1.9g | Sugar: 0.3g | Calcium: 52mg | Iron: 1mg