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burrito bowl ingredients in a bowl
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Burrito Bowl Recipe (Vegan, Gluten Free)

This Mexican Cauliflower Rice Burrito Bowl combines all the flavors of a tasty burrito in a healthy, tasty one bowl dinner.
Prep Time10 mins
Cook Time13 mins
Total Time23 mins
Course: Main
Cuisine: Mexican
Servings: 4 servings
Calories: 135kcal
Author: Stephanie


  • 2 1/2 cups riced cauliflower
  • 1 tbsp. olive oil
  • 1/2 red onion reserve handful for topping
  • 2 cloves garlic minced
  • 1/2 tsp. garlic powder
  • 1 tsp. cumin
  • 1/2 tsp. oregano
  • dash of cayenne pepper
  • salt & pepper to taste
  • 1 cup black beans
  • 1 tomato
  • Avocado slices
  • lime wedges
  • 10 sprigs cilantro


  • For cauliflower rice:
  • Break cauliflower into florets and place in food processor
  • Pulse until cauliflower is rice like. Remove and place on clean kitchen towel or paper towels and squeeze out any excess liquid.
  • Meanwhile heat olive oil over medium heat and add chopped onion, minced garlic.
  • Cook 2-3 minutes until fragrant and translucent.
  • Add riced cauliflower, garlic powder, cumin, oregano, cayenne pepper and salt & pepper to taste.
  • Continue to cook stirring frequently about 8-10 more minutes.
  • Bowl assembly:
  • Add Mexican riced cauliflower
  • black beans that have been drained and rinsed
  • chopped tomato and remaining chopped red onion
  • chopped cilantro
  • avocado slices
  • drizzle with lime juice


*Nutrition Disclaimer


Serving: 1serving | Calories: 135kcal | Carbohydrates: 12.8g | Protein: 3.6g | Fat: 8.8g | Sodium: 18mg | Potassium: 407mg | Fiber: 5.3g | Sugar: 2.6g | Calcium: 36mg | Iron: 1mg