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Cashew Date Banana Shake (Vegan & Paleo)
This Cashew Date Banana Shake is a healthy, thick, creamy shake perfect for a quick breakfast or snack.
Course:
Breakfast, Cold Treats, Snack
Cuisine:
American
Servings:
2
people
Calories:
482
kcal
Author:
Stephanie
Ingredients
4
Medjool dates pits removed
⅓
cup
cashew nut butter
2
frozen bananas
1
cup
coconut milk-
full fat
½
tbsp.
chia seeds
1
tsp.
cinnamon
1
cup
ice
Instructions
Remove pits from dates and place in small bowl of room temperature water & allow to sit about 5 minutes.
Meanwhile add remaining ingredients to a high speed blender or food processor, reserving ice till last.
Add dates and blend until creamy & thick. Then add ice cubes & blend again.
Serve immediately or can store in covered jar in fridge until Ready to Enjoy!
Notes
Can garnish with additional cinnamon & chia seeds.
Nutrition
Calories:
482
kcal